I thought that since I now live in a nice warm country that this was the time to get fit! I started SWAT training in November last year and have not looked back. Needless to say the 6am start and my inability to run up hills nearly killed me in the first few weeks but I am now reaping the benefit!
It is strange because I now feel that I can't stop! I am so scared of becoming unfit again that I have to keep going. Who would have thought it. I guess it has something to do with the lovely weather and scenery. I was even running on Christmas day and my 30th birthday! I would never have done that in London.
Anyway, I just wanted to say that I never thought I would be this enthusiastic about exercise, but I am now! It helps to have a good trainer so if anyone needs one let me know an I will give you his details.
Thats all!
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